Weekly meal plans and culinary lessons to build your healthy cooking skills.
The Up Beet Kitchen
This is a no obligation, FREE trial.
No credit card info required.
Your culinary journey to
health starts here
You've got a lot happening every day. We know cooking is not always a priority, but healthy eating is.
We're here to help you simplify.
We plan 3 tasty meals, and compile a shopping list.
Weekly Meal Plans
Each week curated content arrives in your inbox to equip you for your health journey.
Weekly Meal Plans
Food is medicine.
Cooking your own dinner with healthy ingredients and our nutritionally balanced plans is one of the easiest ways to build sustainable health for you and your loved ones.
We plan 4 tasty meals, and make a shopping list.
Sub-out meals you don't like. You get the groceries and do the cooking.
Use our culinary program to develop you cooking skills
Knowledge at Your Fingertips
We have spent years building resources for healthy cooking. Dive into our wealth of knowledge on food's impact on health, cooking skills, kitchen management, ingredient selection and storage.
We believe everyone deserves access to the fundamental knowledge of healthy eating. For every subscription you purchase, we will donate a subscription to a low income family in a food assistance program.
Great Food for All
Up Beet Year
Up Beet Monthly
Billed montly at $15/month
Billed once at $99/year
Pay yearly or monthly. It's your choice.
The Up Beet Team
Chef Nic DeMuth is the mastermind behind Up Beet Eating. His mission is to share his wealth of knowledge with the world.
Nic deeply believes that healthy home-cooked meals are the key to a healthy, vibrant life. He trained at the Natural Gourmet Institute in New York and has spent many years witnessing the health impacts of poor diet as a registered nurse.
Chef Nic DeMuth, RN
Cayla has over five years of teaching and education experience, matched with a passion for making healthy eating accessible for all.
Cayla is not a chef, but she is a committed home-cook. She works hard to make sure that you have an Up Beet experience with all we do. She is also our token New Zealander.
This is a free no-obligation trial. No credit card information is required.
Try Two Weeks Free